Regular exercise provides myriad health benefits for older adults including a stronger heart, positive mental outlook and an increased chance of remaining independent.
"Use it or lose it." That's what doctors are telling the elderly.
But seniors needn't think they have to sign up for high-impact aerobics classes or run 10K races to stay in shape. Instead, fitting a simple 35-minute walk into their daily activities can keep them physically strong and agile.
Public transportation in Wisconsin
Public transit is available in over 65 Wisconsin communities -- ranging from fixed-route buses in Milwaukee to shared-ride taxis in Medford -- and county governments support services which enable people to go shopping, get medical care and to socialize.
Wisconsin transit resources
Providers of passenger transportation in rural or small urban areas of Wisconsin are eligible to take advantage of the following opportunities:
For more information call (888) 560-3382.